Find your peace
and learn to put it first.
Explore The Possibilities
About Into the Wild
I am a certified counsellor with a passion for holistic healing and the great outdoors. With a (BSc) Honours first-class degree in Counselling, Coaching, and Psychological Interventions, combined with Forest school Qualifications, I can offer a wealth of knowledge and experience to help you navigate life's challenges.
​
We all have a tendency to put others first, but in doing so, we can sometimes neglect our relationship with ourselves. Together we can find a kinder, gentler way to treat the most important person in your life.
Our Services
Walk and Talk Therapy -
Chorley & West Lancs (£55 per session)
Walk and Talk Therapy is a unique and refreshing approach to counselling that embraces the healing power of nature and physical activity. Instead of sitting in a traditional office, clients and therapists engage in meaningful conversations while strolling through tranquil outdoor settings.
As you walk side by side, the natural environment fosters a relaxed atmosphere, encouraging open dialogue and emotional exploration. This innovative therapeutic experience not only promotes mental well-being but also invigorates the mind, body, and spirit. Embrace the outdoors as your therapeutic backdrop and take positive steps towards personal growth and self-discovery with Walk and Talk Therapy.
Telephone Counselling Service -
Nationwide (£55 per session)
At Into the Wild Counselling, we understand that traditional face-to-face therapy isn't always feasible. That's why we offer telephone counselling, providing you with the opportunity to connect with a therapist in the comfort of your own home. Our confidential services are designed to help you navigate life's challenges and build the skills you need to feel more grounded and centered. We are here to support you every step of the way.
Sit and Talk Sessions (65+) Home and Nursing home Visits Available (£55 per session)
Into the Wild Counselling is pleased to offer Sit and Talk Therapy, gentle and slower-paced sessions designed especially for vulnerable members of the community, including those over 65. With 20 years of experience in the care sector, these sessions provide supportive, compassionate conversations that can ease loneliness, enhance emotional well-being, and offer meaningful companionship. Sit and Talk Therapy allows older adults to reflect, share their stories, and navigate life transitions such as grief and change, all in a comfortable, familiar setting. Into the Wild Counselling offers the flexibility of home and nursing home visits, ensuring that supportive, accessible therapy is available for those who need it most. Reach out to learn how Sit and Talk Therapy can bring warmth and connection into everyday life.
13+ Teen and Adolescent Counselling -
Chorley and West Lancs (£55 per session)
Into the Wild Counselling offers specialised Child & Adolescent Counselling, blending traditional support with Walk and Talk Therapy to ease anxiety, exam stress, and feelings of being “stuck.” With over 20 years of experience and additional qualifications in Child and Adolescent Mental Health, we create a relaxed, safe space where young people can open up while benefiting from the calming effects of nature. Our DBS-checked counsellor offers gentle guidance outdoors, helping young people build resilience, gain confidence, and find renewed direction. Reach out to learn how nature-based counselling can support your child’s well-being.
Unique Setting Face to Face Therapy -
Dam Wood Scarisbrick (£55 per session)
Caravan Counselling offers a unique, private, and comfortable environment for therapeutic sessions. Situated in a peaceful, natural setting, the caravan provides a safe, secure space where clients can explore their thoughts and emotions away from the distractions of everyday life. Combining the benefits of traditional in-person therapy with the tranquility of nature, caravan counselling allows for a calming, grounded experience ideal for reflection and healing. Whether you're seeking a change of scenery or a more relaxed atmosphere, this service offers an alternative setting for personal growth and mental wellness.
- Heraclitus
"Change is the only constant in life."
Our Ethos
​
Welcome to a therapeutic space where normalising counselling is not just a motto but a guiding principle.
I'm here as a therapist to demystify the process, strip away the jargon, and make counselling accessible, relatable, and profoundly human.
In a world filled with complexities and expectations, it's easy to feel lost or overwhelmed. We often carry the weight of our experiences, fears, and doubts alone, reluctant to burden those closest to us. But what if one of the people closest to you was a compassionate listener, a non-judgmental guide, and a dedicated partner in your journey toward well-being?
​
At our counselling practice, we prioritise a grounded and down-to-earth approach. We speak plain language because we believe that understanding and healing should be accessible to all. Our goal is to help you navigate life's challenges, gain insight into your experiences, and build resilience through meaningful connection.
​
​
Non-Judgmental Listening: You can share your story, your fears, your joys, and your pain without fear of judgment. We provide a safe and empathetic space for you to be yourself.
Personal Growth: Counselling isn't just for addressing problems; it's also a path to personal growth and self-improvement. We're here to support your journey to becoming the best version of yourself.
Collaboration: We see counselling as a partnership. Together, we'll explore your goals, work through challenges, and celebrate your successes.
Compassion: We approach each client with compassion and respect, recognising that every individual's journey is unique.
Join Us in Normalising Counselling:
Our Approach
